content of training

- Yin Yoga basics, history and philosophy

- Yin-poses and meridians

- Restorative yoga 

- Supporting

- Class planning

- The path of yoga and teaching

- Own spiritual practice

- Pranayama, mantras and mudras

- Guidance meditation, relaxation and visualization 

- Mindfulness,- and NLP exercises awareness 

- Energies, aura and chakras

- Counseling skills, vocal and interaction

- Customer service and productization of the service

© 2020 - Miia Rantonen